Water | 61.05g |
Energy | 213.0kcal |
Energy | 893.0kJ |
Protein | 28.16g |
Total lipid (fat) | 10.32g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 19.0mg |
Iron, Fe | 3.22mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 224.0mg |
Potassium, K | 291.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 4.67mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.004mg |
Selenium, Se | 28.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.26mg |
Niacin | 6.033mg |
Vitamin B-6 | 0.692mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 65.9mg |
Betaine | 9.0mg |
Vitamin B-12 | 2.16??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.24mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.026g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.008g |
14:0 | 0.267g |
15:0 | 0.044g |
16:0 | 2.282g |
17:0 | 0.113g |
18:0 | 1.295g |
20:0 | 0.005g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 4.516g |
14:1 | 0.068g |
16:1 undifferentiated | 0.322g |
16:1 c | 0.294g |
16:1 t | 0.028g |
17:1 | 0.08g |
18:1 undifferentiated | 4.025g |
18:1 c | 3.572g |
18:1 t | 0.453g |
20:1 | 0.021g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.513g |
18:2 undifferentiated | 0.415g |
18:2 n-6 c,c | 0.328g |
18:2 CLAs | 0.036g |
18:2 t not further defined | 0.051g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.017g |
20:3 n-6 | 0.017g |
20:4 undifferentiated | 0.048g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.532g |
Fatty acids, total trans-monoenoic | 0.481g |
Fatty acids, total trans-polyenoic | 0.051g |
Cholesterol | 82.0mg |
Tryptophan | 0.345g |
Threonine | 1.447g |
Isoleucine | 1.435g |
Leucine | 2.648g |
Lysine | 2.96g |
Methionine | 0.818g |
Cystine | 0.309g |
Phenylalanine | 1.227g |
Tyrosine | 1.149g |
Valine | 1.517g |
Arginine | 2.065g |
Histidine | 1.142g |
Alanine | 1.838g |
Aspartic acid | 2.973g |
Glutamic acid | 5.02g |
Glycine | 1.326g |
Proline | 1.292g |
Serine | 1.249g |
Hydroxyproline | 0.142g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |